New Class Schedule! Be sure to check the calendar for your rank!
Leadership Training Oct. 17th 5:30 -7:30
Tiger testing October 23rd, Jr's/adults on October 24th both at 5:30.
Blood Drive! Blood Mobile will be in the ATA parking lot during Tiny Tiger testing October 23!
Halloween Party at Frederick's ATA on October 31st from 6-8 pm
In-House Class "C" tournament at Frederick's ATA Saturday November 22nd! Get your game face on!
Frederick's ATA is now open on Saturdays! Check the new Class Schedule!
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"Today impossible. Tomorrow possible" -Eternal Grand Master H.U. Lee

Welcome...

Fredericks Building

At Frederick’s ATA Martial Arts we strive to ensure that each student achieves their best by working on their personal development goals based on the principles of Songahm Taekwondo.

Part of every students training encompasses the following life skills that help them succeed in class and in life

  • Confidence
  • Discipline
  • Integrity
  • Goal-setting
  • Focus
  • Self Esteem
  • Respect
  • Attitude
  • Persistence

Individual attention is a feature of each and every class, allowing all students to progress quickly and confidently toward their personal goals. Our instructors take their responsibility seriously as role models for younger students, teaching them the importance of strong character, leadership and good values.

Our Basic Taekwondo Program

WHAT YOU NEED TO KNOW

  1. Available to ages 3-adult
  2. Students may attend 2-3 classes per week in which they will train with Taekwondo forms, physical conditioning, and basic self-defense.
  3. Local, regional and national competitions are available.
  4. Students have access to all tournaments and seminars.
  5. Can Transfer/ train worldwide
  6. Students will receive quarterly ATA magazines full of information for the entire family.
  7. Rank Testings are available every 8 weeds (notice will be posted on Bulletin Board)
  8. There is a separate charge for rank testing
  9. Basic program students may purchase individual DVDS or books after each testing if desired.
  10. Students are required to purchase ATA safety sparring gear at Camo level or Lion level in the Tiny Tiger program.

 

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Try ATA...

The teaching curriculum at our Martial Arts Academy is based on two concepts: "positive mental attitude" and "high goal setting."

We feel so positive about this program that we promise to give you and your family the most professional, well supervised and the highest quality classes available we would like to invite you to try ATA for 2 weeks Free.

Come visit the school and one of our friendly staff will answer any questions you may have about training in the exciting world of martial arts. Our goal is to inspire each and every member of our academy to achieve their greatest potential.

We hope to see you in our next class!

What's Kicking at Frederick's ATA...

What's Kicking Logo

We are always up to something here at Frederick’s ATA, make sure you visit the site regularly to keep up so you never miss out on some of the fun things that are happening at our school.

Tournaments:

  • In-house Class C tournament coming Saturday November 22nd!

News and Events

  • Leadership Training Oct. 17th, 5:30 - 7:30
  • There will be a Blood Drive October 23rd durning Tiger testing. The Red Cross Blood Mobile will be in the parking lot.

Demo Team Updates

  • Extreme Team
  • Infinity
  • GER8TRIX
  •