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Frederick's ATA Class Schedule...

Class Schedule

Please note: Saturday classes are closed from Memorial Day until after Labor Day (highlighted in gray when closed)

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Notes

After School
Program

After School
Program

After School
Program

After School
Program

After School
Program

 

 

 

Tiny Tigers

 

4:30 to
5:00

4:30 to
5:00

1:30 to
2:00

1:30 to
2:00

10:30 to
11:00

Split Floor
Beginners & Adv.

White, Orange,
Yellow Belts

5:15 to
6:00

5:15 to
6:00

5:15 to
6:00

 

 

 

Beginner
level material
Jrs/Adults

Camo through
Red Belts

6:00 to
6:45

6:00 to
6:45
Sparring

 

6:00 to
6:45

 

 

Mid/Adv
Material
Jrs/Adults

Family Fun Class

 

 

6:00 to
6:45

4:15 to
5:00

 

11:15 to
12:00

All rank
levels
All Ages

Jr. Sparring

 

 

 

4:15 to
5:00

 

 

ALL KIDS
Split Floor

Adults and
Juniors

 

Open Floor
12:00 - 1:00

 

Open Floor
12:00 - 1:00

 

12:15 - 1:00

BB advanced material
Juniors/ Adults

BB Club

4:15 to
5:00

 

 

 

 

1:00 to
1:45

Black Belt Club
Members

Black Belt
Instructor Training

    7:00 to
8:00
      Black Belt
Instructors
Only
All Ranks
Adults Only

7:00 to
7:45
7:00 to
7:45
  7:00 to
7:45
    All Ranks -
Adults Only
Silver Dragon Club   9:00-9:45am   9:00-9:45am     55 yrs and
above only
Rock Steady Boxing 12:00-1:00   12:00-1:00   12:00-1:00   Parkinson's
Fighting Group
Legacy Jr/Adults alternate wks         5:30- 7:00 pm   Instructor Training